top of page

“Drawing from years of experience in personal growth, Jodi empowers clients to overcome burnout, stress, and imbalance to take back their lives.”
- Susan V., Client

OUR SERVICES

Writing a Journal_edited_edited.jpg

Empowerment Coaching

Step into your power with intention and purpose. Beyond the Plate Empowerment Coaching is designed to help you reconnect with your inner strength, clarify what truly matters, and move through life’s transitions with confidence. Whether you’re navigating a career shift, relationship change, working towards personal growth goals or simply feeling stuck, my coaching program gives you the tools and support to move forward with clarity and momentum. 

Together we’ll explore your personal “life plate” to uncover imbalances, recalibrate, and create a clear path forward through mindset work, goal setting, habit formation and accountability. You’ll learn to break through limiting beliefs, build boundaries, lasting resilience, and overcome the obstacles holding you back so you can embrace your full potential. Don’t just let life happen to you, make it happen for you. 

Educational & Career Clarity Coaching

For those exploring life after college, shifting careers, facing transitions or rediscovering their purpose, this focus area offers tailored support in identifying your passions, mapping out career goals, and refining essential skills like interviewing and professional communication. Whether you’re starting fresh or evolving your path, I offer my specialized coaching program to help you move forward with intention and on a decisive path.

Dog Shelter_edited_edited_edited_edited.jpg

Social Wellness – Building and maintaining healthy relationships; feeling connected and supported by a community.

There are four dimensions to wellness.

Yoga Child Pose_edited_edited.jpg

Physical Wellness – Caring for your body through nutrition, exercise, sleep, medical care, and healthy habits.

Are you feeding all four?

Praying_edited_edited_edited.jpg

Spiritual Wellness – Seeking meaning, purpose, and alignment with personal values (which may or may not include religious beliefs).

Mingling_edited_edited_edited_edited.jpg

Emotional (or Mental) Wellness – Understanding, expressing, and managing emotions; developing resilience and coping strategies.

Coaching sessions are held on Zoom, offering a comfortable and accessible way to connect, no matter where you are

Sign up for our newsletter

bottom of page